When you're craving a fast food but not the extra calories that come with it, I recommend this recipe, it is quick and much healthier. Crispy chicken schnitzel (Parisian) with a season salad .
What we need:(for 1 person-fr more multiply quantities)
2 pieces of chicken breast flattened and seasoned
bread crumbs (50 gr)
white flower (30 gr)
1 beaten egg
1 cucumber(small)
1 carrot
1 tomato
2 scallions
salt and pepper
balsamic vinegar for the salad
oil for the salad and for frying the schnitzel
How we prepare?
Place a hot skillet with a little oil (contrary beliefs, schnitzels may very well fry in little oil if you have a good nonstick pan). Take chicken schnitzel , over in the flour, egg and breadcrumbs in that order. If you want a thicker crust, repeat the process in the same order. Place to fry and fry on both sides until golden and crispy. Remove from pan to a paper towel to absorb excess fat. In a bowl cut the vegetables pieces, scrape carrots to be easy to eat, make a dressing of salt, pepper, balsamic vinegar and oil, mix everything well and the salad is ready to serve. If you prefer, you can grate a little Parmesan cheese into the salad.
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